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A Mentor for Every Parent

Psychologist-led · Ages 4–10 · 15 minutes a day

A little screen time. A lifetime of growth.

Sudheer Sandra, a psychologist, turns your child's daily screen minutes into guided, hands-on growth you can watch happen — one small win a day, together.

Designed by a child psychologistPrivate cohort — no public feedOne-time price per course
🦊🌟

Aarav

Growing Minds · Grade 2

Day 18 of 3060%
6-day streak245 coins

This week

Map My Neighborhood

25 min

Sequence Steps Dance

12 min

Letter to Future Me

13 min

Spot the Difference

11 min
18

The Patience Bake

Today
Continue Day 18

Weekly report

96 minutes together

+18% vs last week

Approved for Grade 2

Every activity reviewed

— Sudheer

Sudheer Sandra

The person behind ParentShala

Guiding Minds, Shaping Futures

Sudheer Sandra · Psychologist, Career Coach & Founder, SUPAR School

Sudheer Sandra is a seasoned psychologist, career coach, and motivational speaker with over 11 years of impactful experience. He excels in behavioral counseling, corporate training, and personal growth initiatives. As the visionary behind SUPAR School, he equips students, parents, and professionals with the mental tools to succeed. His powerful workshops and talks continue to inspire positive change across the globe.

— Sudheer

Why screen time feels like losing

It’s 6:47 pm. The tablet is winning again.

same scene, every evening, na?

The nightly negotiation

Five more minutes becomes twenty. One episode auto-plays into the next, and you hover at the door doing the maths every parent does — pull it away now and start the meltdown, or let it run and carry the guilt. The blue glow holds the whole room still.

3 h 41 maverage daily screen time, Indian children aged 6–8

The false choice

“Ban it and become the villain. Allow it and wonder what it’s doing.”

Neither feels like parenting. Both feel like losing. And the standard advice — just limit screen time — was clearly written by someone who has never negotiated with a seven-year-old at bedtime.

What if the screen was already on your side?

Fifteen minutes a day. The screen sets the scene, then steps back — while the two of you build, sort, bake and talk. That’s the whole idea.

Here’s what the next thirty days look like.

What actually changes in 30 days

One small win a day. A different evening by Day 30.

Aarav from Hyderabad is walking this road right now in Growing Minds — real activities, real coins, a real Sunday report.

Day 1

The first activity is on the table before dinner. Fifteen minutes, and nobody argued.

Day 1 · 18 min

The Morning Plan

memoryfocus

Day 7

A full week, no misses. He's asking for the activity — not being asked.

7-day streak

you are here

Day 18

Coins in the jar, a video in the circle, other parents cheering from Hyderabad to Jaipur.

0 coins in the jar

Priya shared Aarav’s moment

Grade 2 circle · Hyderabad

🕺Level five on the first evening!

8 likes · 2 comments

Day 30

The Sunday report puts numbers on what you've been sensing all month.

Weekly report · Sunday

96 min together · 5 activities

How it works, exactly

Three moves. Fifteen minutes a day.

No subscriptions, no endless library to curate. One course, one daily activity, one honest report — every step designed and reviewed by Sudheer Sandra.

Pick your child’s course

One course per grade, built around what that age actually needs — from fine motor foundations at five to everyday problem-solving at ten. One price, one time. That’s the whole bill.

Aarav’s grade

Little Explorers

Grade 1 · 30 days

1,499

one-time

Growing Minds

Grade 2 · 30 days

1,999

one-time

Young Thinkers

Grade 3 · 30 days

2,499

one-time

15 guided minutes a day

Parent and child, side by side, doing something with your hands — measuring flour, sorting socks, building forts. The screen guides; the hands build. Done means done, and done earns coins.

Day 9 · 11 min

Kitchen Measuring Lab

  1. 1Measure ingredients for a simple snack — precision counts
  2. 2Take it slow — this is about connection, not completion
  3. 3When you're done, tap "Mark as done"
Mark as done +10 coins

Watch the growth, weekly

Every Sunday morning a report lands — what grew, what to try next, in plain words. Sudheer Sandra reviews the patterns behind it, so the numbers mean something.

Top shift · Emotional growth

started 52 → now 78

+0

points in six weeks

96 min

together this week

What it looks like

The real product, with a real family in it

This is the actual app running on the Sharma family’s data — Priya in Hyderabad, Aarav on day 18 of Growing Minds. Click through, or let it walk itself.

app.parentshala.org/feed

Your circle

Private to Growing Minds families
🦉

Vihaan · Map My Neighborhood

1d ago

Approved
🎨
8 0A proud moment from today!
🐘

Myra · The Quiet Ten

5h ago

Approved
🧩
8 3Took a few tries but we got there 💪

Only families on the same course can see, like or comment. Nothing is public.

Beyond the daily activity

Fifteen minutes is the activity. This is everything around it.

Courses, a private circle, an economy of earned coins, streaks and a Sunday report — each built to keep a seven-year-old coming back without a single dark pattern.

Courses that grow with your child

Three six-week journeys, one per grade — each designed end to end by Sudheer Sandra.

🌱

Little Explorers · Grade 1

Curiosity, first friendships and fine motor foundations

₹1,499

30 daily activities

🌿

Growing Minds · Grade 2

Focus, feelings and the confidence to try again

₹1,999

30 daily activities

🌳

Young Thinkers · Grade 3

Independent thinking, empathy and everyday problem-solving

₹2,499

30 daily activities

A community that’s private by design

Every shared video is watched by a person before the circle sees it.

🐢

Reyansh · Color Splash Studio

39s video · 2h ago

🎈
In review · SudheerApproved · pays 10 coins

No public profiles, no strangers, no comments from outside the course.

Coins mean something

Earned by doing — 10 per approved video. Spent only at the game library. Never bought.

earned spent6,940 earned in week 6

Streaks, challenges, gentle nudges

Momentum without pressure — a missed day pauses the streak, it never punishes.

S

6 days in a row

The Screen-Free Hour2/4 · +15 coins

Day 18 is ready

"The Patience Bake" — something that needs waiting, and waiting well.

1h ago

Two kids? One tap.

🦊🌟

Aarav

Growing Minds · Day 18

🐼✨

Anaya

Little Explorers · Day 7

Separate courses, coins and reports. One login for the whole house.

A report you’ll actually read

Sunday, 9 am — Aarav’s week, in numbers and plain words.

Export PDF
5
activities done
7
games played
30
coins earned
96
minutes together
#42
circle rank

Finished every activity without a reminder — first week ever.”

Seeing the growth

Not a feeling. A dashboard.

Every Sunday the week redraws itself from what actually happened — six skills scored against week one, minutes genuinely spent together, and the milestones along the way. This is Aarav’s real week three.

🦊🌟

Aarav · Week 3 · Grade 2

Growing Minds · Day 18 of 30

0
minutes practiced
0
activities done
0
day streak

Six skills, week 1 → week 3

this week week 1

Minutes together, day by day

Wednesday was missed; Thursday came back stronger. Sudheer Sandra weighs the return higher than the streak.

Milestones this month

🦊

Avatar evolved!

Fira the Fox reached stage 3

14 Jul 2026

🔥

5-day streak

An activity a day, five days straight

17 Jul 2026

🪙

100 coins milestone

Lifetime coins earned crossed 100

22 Jul 2026

What the AI does

An assistant that reads the week so you don’t have to

There is no chatbot here and nothing to type. The AI reads the week’s finished activities, game retries and shared videos, then writes three short observations — what grew, what’s next, and one thing worth trying.

AI drafts. Sudheer approves.Nothing reaches your phone unreviewed.

This week

Aarav had a strong, steady week — consistency is becoming his superpower.

Reviewed by Sudheer

Strength · Persistence

Retried Maze Runner four times without frustration — a clear jump from week one.

cool-down per retry, shrinking

Reviewed by Sudheer

Growth edge · Waiting & patience

Activities with built-in waiting are still rushed. This week's Patience Bake is picked for exactly this.

Reviewed by Sudheer

No chat window, no prompts to write — the digest simply arrives on Sunday morning.

Privacy & trust

Built safer than a public feed — on purpose

Nothing here was bolted on for safety later. The whole platform is shaped around one rule: nothing your child does is visible to anyone Sudheer hasn't let in.

Sudheer Sandra

Sudheer Sandra · Psychologist & Career Coach, 11+ years

Guiding Minds, Shaping Futures

“Most apps ask children to perform for an audience. I wanted the opposite — a small, slow space where a parent and a child face each other, and I can personally stand guard at the door.”

He designs every course and reviews every activity — and every post — himself.

— Sudheer

  • No public feed

    Your child's world here is a private circle, not a broadcast.

  • Cohort-only sharing

    Only families enrolled in the same course can ever see what you share.

  • Every post reviewed before it's visible

    Sudheer Sandra approves each video before the cohort sees it — a person, before, not a report button after.

  • No ads, ever

    No trackers, no sponsored anything, no data brokers. Your attention is not the product.

  • Your data is yours to export

    Ask, and we hand your family's full history back to you in one file.

  • Your child never chats with strangers

    There is no DM, no friend request, no chat between children. By design, not by setting.

Parent stories

What real parents feel

The 6 o'clock fight over my phone is just gone. Aarav sets the fifteen-minute timer himself now — and when it rings, he hands the phone back and tells me what he built.

Priya S. · Hyderabad · Aarav, 7

Last week my daughter stopped me mid-scold and said, “Papa, breathing buddy first.” Six years old, teaching me the calm-down game. I sat down and did it.

Rohan T. · Jaipur · Myra, 6

Sunday mornings we read Sudheer's report with our chai before anything else. It's the only notification all week that we actually wait for.

Divya K. · Bengaluru · Advik, 9

What it costs

Pay once. Keep it for the year.

Each course is a six-week guided journey with a full year of access — no subscription hiding underneath.

Grade 1 · Ages 5–6

Little Explorers

Curiosity, first friendships and fine motor foundations

₹1,499

one-time · yours for the year

  • 30 guided activities, one a day
  • Weekly report written by Sudheer Sandra
  • Private cohort community
  • Full mindful games library
  • Sibling profiles included
Choose this course
Most families start here

Grade 2 · Ages 7–8

Growing Minds

Focus, feelings and the confidence to try again

₹1,999

one-time · yours for the year

  • 30 guided activities, one a day
  • Weekly report written by Sudheer Sandra
  • Private cohort community
  • Full mindful games library
  • Sibling profiles included
Start with Growing Minds

Grade 3 · Ages 9–10

Young Thinkers

Independent thinking, empathy and everyday problem-solving

₹2,499

one-time · yours for the year

  • 30 guided activities, one a day
  • Weekly report written by Sudheer Sandra
  • Private cohort community
  • Full mindful games library
  • Sibling profiles included
Choose this course

7-day full refund. No subscription, no auto-renew.

Still deciding

Fair questions

asked by real parents

Tonight, hand over the screen without the guilt.

One activity, fifteen minutes, the two of you. Designed by Sudheer Sandra, ready before dinner.

— see you at 6:47 pm